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FitEat.coDiet is LifeStyle

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Keep Calm and FitEat

Sport

Sport

Sport diet is dedicated to those very physically active and regularly practicing different sports. The proposed menu is high in calories, in order to perfectly supplement the nutrients lost during intense exercise. Keep in mind that their deficiency results in malaise, loss of energy, and consequently even health complications. The FitEat Sport dietetic catering is rich in carbohydratesnecessary during training, as well as proteins, the building blocks of muscle and bone. Additionally, the daily menu includes foods rich in minerals and vitaminsthat are quickly precipitated with sweat during intense training. Based on specialists' knowledge, appropriately caloric diet is chosen with regard to intensity and amount of training, gender and age.

The SPORT diet includes several caloric variants:

  • 1500 kcal
  • 1800 kcal
  • 2000 kcal
  • 3000 kcal
  • 3500 kcal
  • customized