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Vege

Vege

Vege diet, otherwise known as vegetarianis meant for people who eliminate meat from their diet. It is composed of healthy fish and dairy products, with the dominant ingredient being fresh fruits and vegetables, as well as cereals, seeds and dried fruit. All dishes are characterized by low glycemic index of the individual products. This reasonably composed diet reduces the risk of many civilization diseases. Depending on its caloric value, the FITEAT VEGE diet is ideal for both those who want to lose weight, as well as those who want to healthily gain some. It is also recommended for people who care about a healthy, balanced diet but are not physically active. The diet includes five perfectly balanced meals to be eaten every 3 hours.

The VEGE diet includes several caloric variants:

  • 1000 kcal
  • 1200 kcal
  • 1500 kcal
  • 1800 kcal
  • 2000 kcal
  • customized